萨古鲁 如何摆脱强烈的性欲望
本文核心词：爱,生活,瑜伽,平和,智慧,萨古鲁,喜悦,isha,身体觉察
原创 Sadhguru Isha
Sadhguru candidly addresses a topic that is perceived as taboo, but can be vitally relevant to one on the spiritual path.
萨古鲁坦率地阐述了一个被认为是禁忌的话题，但是这个话题对于一个在灵性道路上的人来说是至关重要的。
Question: How do I get rid of my strong sexual desires?问：如何让我摆脱强烈的性欲望？
Sadhguru: We are always thinking in terms of how to get rid of something. You cannot get rid of anything forcefully. If you try to forcefully drop something, it will pop up in some other way and some other kind of perversion will come up within you. If you try to give it up, it will rule your mind and consciousness completely. But if you find something deeper than what you know right now, that which is of lesser significance will just fall off. Do you see, people who are deeply involved in some intellectual activity, they would rather read a book than have sex.
Sadhguru（萨古鲁）：我们总是在思考如何摆脱某个东西。你不能强行摆脱任何东西。如果你试图强行丢掉某个东西，它会以其它方式冒出来，而其它类型的反常也会在你的内在出现。如果你试图丢掉它，它将完全占据你的思想和意识。但是如果你发现了某个比你现在所知的更深层的东西，那些不那么重要的东西就会自行掉落。你知道吗，那些深深投入于智力活动的人，他们宁愿读书也不愿做爱。
The reason why you are running after sexuality is because that is the biggest pleasure you know right now. If someone tells you “It is bad, give it up,” are you going to give it up? But if you taste something bigger than that, then does someone have to tell you to give it up? It will just fall by itself. So you just have to invest some time to do the necessary things so that a bigger possibility becomes a reality for you. If you access something much larger, much more pleasurable and much more ecstatic, then naturally small pleasures will drop. You have not given it up, it is just that you do not do that anymore because you have found something much bigger for yourself.你追求性的原因是因为那是你现在知道的最大的欢愉。如果有人告诉你“这很糟糕，放弃吧。”你会放弃它吗？但是如果你尝到了比这更大的东西，那么还需要有人告诉你放弃它吗？它会自行掉落。所以你只需要投入一点时间去做必要的事，让更大的可能性成为你的现实。如果你能接触到更大、更愉悦、更狂喜的东西，那么自然而然地，这些小乐趣就会掉落。你没有放弃它，只是你不再那样做了，因为你为自己找到了更有趣的东西。
Sexuality is just a small part of you. People have become overly sexual only because of stupid morality, because they are trying to forcefully drop it.
性只是你的一小部分。人们性欲过度只是因为愚蠢的道德观，因为他们试图强行抛弃它。
This has happened with so many aspects of your life. Whatever meant the world to you when you were a child, those things dropped off because you found something that you thought was higher. The same holds for this. If you find something of a much deeper intensity, of a much deeper pleasure and ecstasy for yourself, then these things will drop off.这种情况也体现在你生活的许多方面。那些在你儿时对你意味着全世界的事情自然掉落了，只是因为你找到了更高的东西。同样的道理也适用于此。如果你找到了一种更深层更强烈的东西，一种更深层次的快乐和狂喜，那么这些东西就会掉落。
Sexuality is just a small part of you. People have become overly sexual only because of stupid morality, because they are trying to forcefully drop it. What you call as a man or a woman is just a question of a small physiological difference to serve a certain natural process. Why have we attached so much significance to one body part? No body part is worth giving that kind of importance to. If any part has to get that kind of significance, maybe the brains would qualify, not the genitals.性只是你的一小部分。人们变得性欲过强只是因为愚蠢的道德观，因为他们试图强行抛弃它。你称一个人男或女，只是因为生理层面的小差别，为的是服务某个自然过程。为什么我们要赋予一个身体部位如此重要的意义？身体的任何部位都不值得给予如此的重视。如果身体有哪个部分要得到这种重视，也许大脑才有资格，而不是生殖器。
Unfortunately, it has gotten all reversed because of foolish teachings everywhere saying, “You must be pure, you must not think about this.” People have become full of that and are totally messed up. If people look at life the way it is, sexuality would just fall into its rightful place – just a small place in your life; it would not be such a large aspect. That is how it should be. That is how it is in every creature. Animals are not thinking about it all the time. When it is there in them, it is there, otherwise they are not constantly thinking who is a man, who is a woman. It is only human beings who are just stuck with it. They are not able to drop it for a moment simply because stupid teachings and morality, which have nothing to do with life, have entered them.
不幸的是，一切都被颠倒了，因为到处都有愚蠢的教导说，“你一定要纯洁，你不能想这个。”人们已经满是这些想法，并被弄得一团糟。如果人们以生命本来的方式看待性，它就会落到它应有的位置——只是你生命中的一小部分，它不会是这么大的一个方面。这就是它应该的样子。每个生物都是这样。动物们可没有一直想着这个问题。它在那里时就在那里，但它们不会一直想着谁是男人，谁是女人。只有人类才会被它困住。他们一刻也不能放下它，仅仅是因为与生命毫无关系的愚蠢教义和道德已经进入了他们的头脑。
If they look at life the way it is, most people would grow out of it in a very short time. Many people can grow out of it without ever getting into it. Everything is distorted and magnified because of improper focus on life, that’s all. Otherwise, you would see a large percentage of people would not even be interested in it, or their interest would be very casual. It would not be as significant as it is now.如果他们以生命本来的方式看待它，大多数人会在很短的时间内摆脱它。许多人甚至从未困入其中。因为对生命的关注点偏离，一切都被扭曲和夸大了，就是这样。否则，你会看到很大一部分人甚至对它不感兴趣，或者只是很随意的一点关注，它不会像现在这样重要。
原文链接：
isha.sadhguru.org/sg/en/wisdom/article/strong-sexual-desires
